Postural Alignment Specialist
Heal Your Pain
One to Ones
My Bespoke Postural Alignment Treatment
Caroline Clarke taking Victoria through her e-cises for the best postural alignment Sore knee - the site of the pain is rarely the source of the pain - Pete Egoscue

This is a 90 minute Postural Alignment, which includes:

  • A full assessment comprising:
    • - understanding your symptoms and pain
    • - how pain affects you
    • - evaluation of your posture through photos and diagrammatic analysis
    • - seeing how you walk
  • Creating with you a bespoke program of corrective exercises to straighten and strengthen your weaknesses.
  • Comprehensively working with you to teach you your e-cise menu.
  • Your individual program of e-cises will be either downloaded onto your iPhone or emailed to you for instant accessibility.
  • £85 for first treatment and £50 for follow up treatments of an hour. In the follow up treatments, we can work on your e-cise menu to ensure your correct posture.

I am here to talk to people both before and during treatments for your complete understanding.

I will be doing some very small two to one classes but by appointment only contact me.
Contact Caroline

These are held on the first floor at:

3 Abbey Place, Tavistock, Devon PL19 0AB

Pain free for life!

A simple yet revolutionary program to take you from
chronic stiffness and pain to enjoy the activities you love.

Postural alignment for all ages

It's never too late. Pain as you get older is common almost to be expected but this does not need to be normal. The human body is designed to stay healthy, functional and strong by restored flexibility. Improved balance, freedom from energy draining pain and confidence in your body.

We spend so much time in our working years sitting down for longer and longer periods. Activity is what keeps our bodies healthy without aches, pains and injuries. This with injury or surgery results in imbalanced muscles and pain.

Postural Alignment Therapy is a process where you will understand how you have the simple and permanent solution to chronic pain. By looking at the root cause and not the symptom, you will see how easily you can learn to take the first steps to reset your body. Enjoying health and fitness through movement for rediscovering an active life it's never too late.

Your Pain Free for Life program is an education process from feeling that your body is letting you down and needs fixing, to understanding the root cause of your pain and knowing what to do about it. You will be given the tools to reset your body back to its natural state of alignment through simple exercises that you do daily.