Postural Alignment Specialist
Heal Your Pain

7 Years Battling Anorexia to Empowering Others: Clare Irving's Inspiring Journey of Recovery | Heal Your Pain Podcast

with Caroline Clarke and Clare Irving

5 June 2024

Join Caroline Clarke as she chats with Clare, a life coach and NLP practitioner, about her inspiring journey of recovery from anorexia nervosa.

Clare shares her personal experiences, the challenges she faced, and the tools and techniques that helped her overcome her eating disorder. Watch Caroline and Clare as they delve into the importance of self-compassion, understanding triggers, and focusing on the future to achieve lasting recovery. Clare also discusses her passion for helping others with food and body image issues, highlighting the importance of intuitive eating and creating a positive relationship with food.

You can purchase Caroline's book, Heal Your Pain right here.