The Older Generation
by Caroline Clarke
Once again, Caroline Clarke has been asked to guest post
with Ouch!, describing why her experiences with pain relief is perfectly suited
to the Older Generation.
Here's what Caroline had to say to to Ouch! in her recent post...
The Older Generation which I am one of, but certainly don't feel like -as I still walk, ride horses, can run (if I must) and feel twenty years younger than I am! The great thing about being in my sixties is that I understand the older body; I know how much to push and when not to. Working in the world of Postural Alignment is all about a blueprint of the human body, that if we violate, we will be in pain. The number of twisted chassis that I see is amazing. So, by straightening them up through a set of corrective exercises, you’ll be as good as new! I am not saying that I have a magic wand to wave around, rather that if you're willing to put in the time, Postural Alignment really works. I even run ten classes a week to keep you on the straight and narrow path of discipline. Don't wait a moment longer!
Try a class - the first one is free of charge - Simply... the day before a class, email email@example.com and send me your name, email address and chosen class. Here's a list of classes currently running on UTC, UK time (find your time zone offset here)
Monday 9am and 7pm
Tuesday 2pm and 6pm
Wednesday 9am and 7pm
Thursday 2pm and 6pm
Tel: +44 (0) 07875 537527
Location: Tavistock, Devon, UK or via Zoom: Everywhere!